Boost Fibre is enriched with fibre which helps stimulate digestive system, increases stool bulks in digestive tract to help stimulate bowel movement. • 100 g of Boost Fibre contains 6.5 g of fibre and 17.2 g of protein. • This formula contains no lactose. • Medical food, suggest through physician Ingredients: Maltodextrin, Oil Mix - Sunflower Oil, High Oleic Acid Sunflower Oil, Rapeseed Oil, Sucrose, Whey protein concentrate, Casein (Milk Protein) , Pea Fiber (inner), Pea Fiber (outer), Oligosaccharides, Vitamins and Minerals Premix Preparation: Thoroughly mix 7 full scoops (58 g) in 210ml of cool boiled water* To maintain the probiotic activity, ensure water temperature has cooled to 45°C or below before adding the powder. You may also mix with skimmed milk, yoghurt or sweet puree. For the best taste experience, enjoy immediately. Do not reheat/boil your beverage after mixing in the powder. Use only the enclosed scoop. Store in cool dry place: use within 4 weeks of opening. Your prepared beverage should be Consumed within 4 hours at room temperature or within 24 hours if refrigerated.