100% NATURAL FROM MAPLE TREE IN QUEBEC,CANADA -Maple Syrup is a good source of: Calcium -for strong bones&teeth,Iron -helps in transporting oxygen throughout the body, Thiamine-good for the heart,muscles&nervous system,Contains the trace minerals zinc and magnesium which are good for the immune system and the heart.Maple syrup can be used as a sweetener in and on anything . Maple tree need long,cold winters to produce sap. All sap is collected in spring between February-April.Maple trees can tapped when the tree is between 20-80 years old..An average tree can produce up to 50 litres of sap,which yields up to 1.5 litres of syrup .Mostof the sap is water and must be boiled the same day it is gathered.